CF TV

Ride With Alina ( 49 )

Your Very Own Personal Virtual Spin Studio

40 Minute ENERGY RESET Spin Class | Level Up Your Fitness
20 Minute HUSTLE Spin Class
20 Minute EFFICIENT + EFFECTIVE HIIT Spin Class | LEVEL UP!
30 Minute 6AM ENERGY SPIN CLASS | Indoor Cycling Ride Workout

55 Minute Fat Burning Spin Class
30 Minute RIDE WITH ALINA CELEBRATION RIDE!! | HIIT Spin Class
30 Minute EDM Spin Class
40 Minute ENERGY FILLED SUPERSETS Spin Class

20 Minute HIIT INTERVALS + RAMP CLIMB Spin Class! | Twenties Series Ride 2
20 Minute Beginner Spin Class Part 2 | RIDE WITH ALINA
30 Minute High-Energy Spin Class | Burn Calories Fast!
40 Minute EXHILARATING Ride | Indoor Cycling Workout | Spin Class | Sprints + Climbs

30 Minute Spin Class w/ WEIGHTS | BRINGING THE ENERGY!
35 Minute ENERGY FILLED Spin Class | Fill Up Your Cup!
30 Minute Athletic POWER and PERFORMANCE Spin Class | HIIT Ride
30 Minute FAT BURNING INTERVALS Spin Class | Indoor Cycling

30 Minute High Intensity Sprinting Interval Ride | Indoor Cycling Workout | Spin Class
40 Minute CALORIE BURN Spin Class | Indoor Cycling Workout #spin
20 Minute Beginner Spin Class + Bike Setup Part 1 | RIDE WITH ALINA
PELOTON INSPIRED SPIN CLASS 5.0

CONFIDENCE BOOSTING HIIT Spin Class | 30 Minute Workout
45 Minute INTENSE TRISET Spin Class | Fat burning ride
30 Minute PELOTON Inspired 2 HIIT Spin Class
25 Minute INTERVALS ON THE BEAT Ride | Baseline Series 1 | Indoor Cycling Workout | Spin Class

30 Minute ALL WORK NO REST High Energy HIIT Spin Class
40 Minute SPEED + POWER + HIIT Spin Class
45 Minute FAT BURNING HIIT Spin Class w/ Weights
30 Minute PELOTON Inspired HIIT Spin Class

20 Minute Endurance Mountain Climb Ride | Indoor Cycling Workout | Spin Class
30 Minute EDM vs HIPHOP HIIT SPIN CLASS
30 Minute PELOTON Inspired HIIT 4 Spin Class
25 Minute Climb Spin Class | Central Cee + Travis Scott Utopia + Barbie

25 Minute HIIT + HILLS Spin Class | Baseline Series 6 | Indoor Cycling Workout | Ride
30 Minute HIGH ENERGY HIGH OUTPUT Spin Class | Indoor Cycling Ride Workout
20 Minute HIIT Spin Class! | Twenties Series Ride 4
22ND BIRTHDAY SPIN CLASS | 30 Minute Indoor Cycling Ride Workout

25 MINUTE ENDURANCE VS INTERVAL SEATED SPIN CLASS
Christmas High Energy Holiday HIIT Spin Class!
45 Minute INTENSE INTERVALS | 1 YEAR RIDE WITH ALINA Spin Class | Indoor Cycling Workout
30 Minute FAT BURNING CIRCUITS Spin Class | Indoor Cycling

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