This week’s episode is a bit salty. Or sweaty, to be more precise. Paying attention to sweat can help you be a better cyclist. This week we’re joined in the basement by special guest Dr. Allen Lim, who explains how to hydrate for your own sweat profile. It’s all a bit more complicated, and yet … Continued
Read the full article at CyclingTips Podcast: The things you can learn from sweat on Velo.